Roxane Alexandra
Embodiment Coach
Transform your relationship with yourself and your entire life will change.
Are you ready to deepen your connection with yourself and embrace a more fulfilled life?
Embodiment coaching is a holistic approach that integrates body awareness, emotional expression, and mindfulness to help individuals connect more deeply with themselves. By focusing on the physical body, this coaching method encourages clients to explore their emotions, beliefs, and behaviors through embodied practices. It aims to foster healing, self-awareness, resilience, and personal transformation, ultimately leading to a more authentic and fulfilling life.
About Me
Welcome! I’m Roxane, a trauma-informed embodiment coach passionate about helping individuals reconnect with their bodies and unlock their potential. My own healing journey taught me that true transformation begins with permission to feel, express, and heal in a safe, supportive environment. Now, I guide others to do the same through small, consistent steps toward wholeness.
Using self compassion and awareness practices I create a space where clients can explore and integrate their emotions, sensations, and thoughts. Each session is tailored to meet your unique needs, helping you build resilience, reduce stress, and deepen self-awareness.
I believe we all have the power to create positive change. My mission is to empower you to embrace your authenticity, navigate challenges, and live a more fulfilling life. Let’s connect to explore how embodiment coaching can transform your journey toward healing and growth.
Services Offered
1:1 Embodiment Coaching Sessions
In these personalized sessions, we work together to explore your unique experiences, identify areas for growth, and create a path forward. Through mindfulness practices, emotional expression, and somatic awareness, you’ll gain insight into your body’s messages and develop strategies to enhance emotional well-being, heal trauma, reduce stress, and increase self-compassion.
Duration: 60 minutes
Embodiment Support Group
A support group is a safe, welcoming space where individuals come together to explore and deepen their mind-body connection in a collective setting. Led by an experienced embodiment coach, these groups are designed to foster mutual support, personal growth, and shared learning as participants engage in embodied practices, emotional exploration, and mindfulness exercises.
Virtual meetings via Zoom
Opening January 2025
Online Embodiment Courses
My online embodiment courses are designed to guide you on a transformative journey of self-discovery, healing, and personal growth—at your own pace and from the comfort of your home. These courses combine powerful embodiment practices, mindful movement, and somatic tools to help you reconnect with your body, mind, and emotions, creating lasting change in your life.
Available January 2025